Your Path to Wellness
It all starts with you. Whether you're dreaming of a healthier lifestyle, seeking to enhance your self-care routine, or looking to embrace new wellness habits, your journey is uniquely yours. The way you share your story can truly make a positive impact.
No need to stress about being perfect—just be yourself! What sets you apart is your authentic voice and passion for well-being.
Basic Self-Care Coaching
$150 per Session
This package is perfect for those starting on their wellness journey! It offers an introduction to wellness techniques, helping you find balance and peace in your daily life. Let’s explore the basics of nurturing yourself in a way that feels good to you!
Assessment Review
Commit to Four 60-minute Sessions, completed within 6 months.
Collaborative Goal Setting Exercises
Intermediate Wellness Package
$250 per Session
Ready to take your wellness to the next level? This package dives deeper into holistic practices tailored to your unique needs. Discover valuable strategies to enhance your well-being and embrace a healthier lifestyle with joy and confidence!
Assessment Review
Commit to Eight 60-minute Sessions, completed within 12 months.
Collaborative Goal Setting Exercises
Activities / E-mail of Session Notes
Utilization of Messenger Feature
Functional Medicine Consultation Package
$360
60-90 minute initial session
This comprehensive package is designed for those who want a functional medicine consultation after completing a thorough intake assessment. Completing the intake assessment before the visit will let me know your health history and current circumstances so I can make clinical connections to assist with the formation of a collaborative treatment plan.
Intake assessment review
Review of uploaded labs and diagnostics tests no older than 2 years.
Develop a Treatment Plan before the initial visit.
Develop a collaborative Treatment Plan after the visit and provide information on topics.
Follow Up Consultation
$140 per Session
30-45 minute visit
Review of updated Assessment document
Review of new labs and diagnostic results
Follow up with the Treatment Plan, Review Progress, and develop further Collaborative Goals.
